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PIVOTING SEAT AND KNEEPAD Go further in your stretches with a travel distance of over 24 inches. Large, cushioned seating and knee pad provide exceptional comfort and support. DUAL SAFETY STRAPS 2 pairs of safety straps located on the front post of the stretch machine will help ensure the safe operation of the stretch trainer machine. INSTRUCTIONAL PLACARD Detailed instructions for 9 different stretches help you get started on your stretching regimen. SELF-LEVELING PEDALS Never lose your step and recover quickly for your next stretch position. MULTI-GRIP HANDLES Switch grips to assist in targeting and focusing on specific areas or positions. FOAM ROLLERS Kick your feet up, decompress, and stretch using the padded foam rollers. HAMSTRING Hold the ropes or lower handlebar with the palms facing down. Extend one leg up, placing your foot on the foam pad straightening your leg. To intensify the stretch in your hamstring, keep your chest open, and reach for the upper handlebar, switch sides. QUADRICEPS Stand at the front of your machine, facing away from your machine. Bring one foot up, resting your toes on the foam pad. Press into the stretch on the front side of your leg. Use the upper handlebar for balance. Keep your body neutral, switch sides. LOWER BACK Start with the seat in its forward position, holding the upper handlebar or ropes with palms facing down. Sink your weight into the seat, allowing gravity to pull you slowly deeper into a lower back stretch. UPPER BACK Hold ropes or upper handlebar with palms facing upward. Allow gravity to slowly tilt the seat back. To target the different areas of your upper back and neck slowly roll your head to the right, left, and down, or up, pausing where it feels good. INNER THIGHS, GROIN Hold the ropes or the lower handlebar with palms facing down. With seat forward, place soles of your feet together, resting on the lower pad and pressing knees out. Slowly tilt the seat back, lengthening the upper body to deepen the stretch. HAMSTRING, IT BAND, HIPS, BACK Hold the right side of the ropes or lower handlebar with palms facing down. Extend the leg up to the right side. Lean into your left side to deepen the stretch. Complete the stretch and repeat on the right leg. Sunny Health & Fitness Strength Training Band - Single Sunny Health & Fitness Yoga Mat in Blue or Purple - NO. 031 Sunny Health & Fitness 5-in-1 Adjustable Dumbbell Set Sunny Health & Fitness 2, 3, 5Lb Neoprene Dumbbell Set w/ Case Sunny Health & Fitness Exercise Wheel - NO. 003 Sunny Health & Fitness 45 Degree Hyperextension Roman Chair SF-BH6629 Add to Cart Add to Cart Buying Options Buying Options Add to Cart Add to Cart Customer Reviews 4.6 out of 5 stars 23 4.4 out of 5 stars 5,708 — 4.7 out of 5 stars 474 4.3 out of 5 stars 1,868 4.3 out of 5 stars 5,978 Price $59.99$59.99 $16.37$16.37 — no data — no data $12.80$12.80 $79.99$79.99 You may also like ✓ ✓ ✓ ✓ ✓ ✓
FOAM ROLLERS Kick your feet up, decompress, and stretch using the padded foam rollers.
DUAL SAFETY STRAPS 2 pairs of safety straps located on the front post of the stretch machine will help ensure the safe operation of the stretch trainer machine.
PIVOTING SEAT AND KNEEPAD Go further in your stretches with a travel distance of over 24 inches. Large, cushioned seating and knee pad provide exceptional comfort and support.
SELF-LEVELING PEDALS Never lose your step and recover quickly for your next stretch position.
MULTI-GRIP HANDLES Switch grips to assist in targeting and focusing on specific areas or positions.
COMPACT DESIGN Featuring a small footprint and lightweight design (less than 30 LB), obtain big stretches in a space-efficient form factor and it’s compact enough for easy storage.
INSTRUCTIONAL PLACARD Detailed instructions for 9 different stretches help you get started on your stretching regimen.